Water Fitness


Spring 2017 Classes



AquaFit

 (Ages 15 +)
Join these restructured upbeat classes designed to burn fat, calories and strengthen and tone the body.  The resistance of the water gives you a great workout while the buoyancy of the water is easy on your joints.  You don't need to know how to swim to participate.
Location: Wealthy Pool @ Wealthy School
Instructor: Angela Crompton – Water Art & NETA Cert
Min. 10/Max. 18
CODE DAYS DATES TIME RES NR

43210-A1   Tu or TH     4/18-5/25  7:00P-8:00P       $63    $78
43210-A2   Tu & TH      4/18-5/25  7:00-8:00P        $126   $146
 
 
Gentle Aquatic Exercise (Ages 18 +)
Want to move more easily and have fun doing it? This class is for you. Exercises are designed to improve breathing, balance, posture, circulation, coordination, joint mobility and overall flexibility as well as general ease of movement. A variety of exercise methods including Ai Chi, Yoga, Feldenkrais, Aqua Pilates and Arthritis Foundation exercises will be taught.    Open to non-swimmers. This class is open to all ages.
Instructor is certified for Arthritis Foundation, Ai Chi and Peyow Pilates
Location: Wealthy Pool @ Wealthy School
Instructor: Diane Collier – Arthritis Foundation, Peyow Cert
Min. 8/Max. 20
CODE DAYS DATES TIME RES NR
Attend two days

43220-A1     M and W     4/18-5/25  9:30-10:30A       $126  $146


  1. Betsy Granstra website 2013

    Betsy Granstra

    Race Director

    Ph: 616-949-1750
    Fx: 616-831-6144

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