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City of East Grand Rapids
750 Lakeside Drive SE
East Grand Rapids, MI 49506
Ph: 616-949-2110
Fx: 616-940-4884
Rhoades McKee Reeds Lake Triathlon / Duathlon
 Triathlon Logo


About the Triathlon / Duathlon
/AquaBike

Date:         Saturday, September 10, 2016
Time:         **Time Change**
                Olympic Distance Triathlon - first wave 7:20AM
                Sprint Distance Triathlon - first wave 7:40AM
                Olympic and Sprint Duathlon - start 7:20AM
Location:    John Collins Park
 

Online Registration Link
Online Registration closes at 12:01AM 9/8/16
In person/email registration available until 9/9/16 at 6:30PM
Paper registration form

*New* Sprint Distances
Triathlon    Duathlon     
AquaBike
Relay
750 Meter Swim
5K
750 Meter Swim
 750 Meter Swim
20K Bike
20K Bike
20K Bike
 20K Bike
5K Run
5K Run
 XXX  5K Run
          
*New* Olympic Distances
Triathlon    Duathlon     
AquaBike
Relay
1500 Meter Swim
5K
1500 Meter Swim
 1500 Meter Swim
40K Bike
40K Bike
40K Bike
 40K Bike
10K Run
10K Run
 XXX  10K Run



Age Divisions - Triathlon
The following are the age divisions for men and women: 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 and up.

Age Divisions - Duathlon
The following are the age divisions for men and women: 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and up.



 Future race dates are:      
  • 9/9/17
  • 9/8/18
  • 9/7/19
  • 9/12/20
Triathlon Start
 

Facilities
Restrooms and showers will be available at the East Grand Rapids High School Pool from 8:00 a.m. until noon on race day.

Post-Race Refreshments
A wide variety of post race refreshments will be available for participants following the event in Gerken Plaza (EGR Football stadium)

2014 Race Day Photos
      
We thank you in advance for helping make our racing events safe

Betsy Granstra
Race Director
Email

Ph: 616-949-1750
Fx: 616-831-6144

Title Sponsor

RM Logo
Gold Sponsors
 Village Bike Logo  Metro Health Logo
 
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Silver Sponsors
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Gatorade Logo
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