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City of East Grand Rapids
750 Lakeside Drive SE
East Grand Rapids, MI 49506
Ph: 616-949-2110
Fx: 616-940-4884
Course Information

2016 Full Course Map (with transition and finish line information)
2016 Full Course Map
  The course is within the East Grand Rapids city limits.


  • Swim course:  The swim course starts in John Collins Park and exits through the Grand Rapids Yacht Club.

  • Bike course: The 2016 Bike Course is a looped course around Reeds Lake.
  • Run course: The course takes you through the neighborhoods around the EGR HS and Wealthy Elementary school.  

Course Distances

Triathlon Sprint Distances:

Swimming - 750M
Biking - 20K
Running - 5K

Triathlon Olympic Distances:
Swimming - 1500M
Biking - 40K
Running - 10K

Duathlon Sprint Distances:
First run - 5K
Biking - 20K
Second run - 5K

Duathlon Olympic Distances:
First run - 5K
Biking - 40K
Second run - 10K

Aid Stations

There are three aid stations positioned along the run course and at the transition area. Each aid station will have water and Gatorade.



Betsy Granstra
Race Director
Email

Ph: 616-949-1750
Fx: 616-831-6144

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